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How do I know which Stomach and Bowel Formula is right for me?

-Stomach and Bowel #1 is for those who have loose stools and have 3
or more movements a day.
-Stomach and Bowel #2 is for those who have one movement a day or
misses a day once in a while.
-Stomach and Bowel #3 is for someone whose bowels move every other
day to every 3rd day.
-Stomach and Bowel #4 is for someone whose bowels move every 3rd
day or so.
-Stomach and Bowel #5 is for someone whose bowels are not moving
much at all and need a boost to get going.

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